Relax with Reflexology based in Glasgow, provide Reflexology and other treatments to help the citizens of Glasgow ‘de-stress’.
But what is Reflexology and how can it help you?
Reflexology is a proven, gentle, non-invasive therapy that encourages the body to heal itself.
(Image from Relax with Reflexology’s Website)
It is a safe, natural therapy and helps relax, balance and harmonise the body.
The theory behind reflex is that energy moves through the body via a specific series of zones and the feet as a gateway to these channels or energy pathways.
If you have been under stress, ill or injured, or if you are suffering from a chronic condition you body will be in a state of imbalance. The vital energy pathways will be blocked and your body will be unable to function properly.
Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing. It helps you feel healthier and vibrant by unblocking the energy pathways.
Reflexology can be safely used with people of all ages – from babies to the elderly.
Reflexology treats the whole person
Reflexology treats the whole person, not just the symptoms of disease and it has been shown to be an effective treatment for a wide variety of conditions.
Reflexology also improves the immune system and aids faster recovery from coughs and colds and other ailments.
It acts as a complement to conventional medicine and treatment, and is the perfect way to relax, re-balance, harmonise and detox.
Reflexology has helped with the following ailments and Relax with Reflexology in Glasgow can help with the following :-
- back pain
- sleep disorders
- cancer pain
- sports injuries
- hormonal imbalances, PMT
- digestive disorders
- stress-related conditions
- high/low blood pressure
What does a Reflexology Session Involve?
Your initial appointment will begin with a short consultation and discussion of any health issues you may have.
Then you will make yourself comfortable, lying down, in a relaxing environment and the reflexogist will begin to work on your feet, noting any problem areas.
Any discomfort will be brief and will be an indication of any congestion or imbalance in the corresponding part of your body.
The massage is pleasant and soothing and many clients fall asleep during their treatment.
The session usually lasts between 40 and 60 minutes, depending on your body’s needs. Most people have a feeling of relaxation and wellbeing. Sometimes people feel sleepy and tearful, but this is transitory and part of the healing process.
Strenuous activity is best avoided immediately after the treatment and it’s best to drink plenty of water to rid the body of any toxins released during the treatment.
After Care Advice – Reflexology
After reflexology most people feel relaxed and sleepy or energised. During the reflexology treatment toxins in the body are broken down.
Your body will benefit from this, especially if you follow the guidelines below.
Reflexology After Care Guidelines
- Drink plenty of water.
You can also drink herbal teas or juices.
This helps to hydrate the body and flush out toxins and reduce headaches.
- Do not drink tea, coffee, or alcohol for about 12 hours after the treatment.
This helps to prevent dehydration and the introduction of more toxins
- Try to rest after the treatment as this will allow the body to heal.
It is best not to do any energetic exercise for at least six hours.
Looking to Get Started with Reflexology?
Try a Reflexology Taster Session Today.
Relax with Reflexology offer a ‘Taster Session’ for only £15.00. This is the ideal way to find our more about the benefits of Reflexology.
Call Andrea on 0750755 8288 or email Relax with Reflexology.
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